If you have been diagnosed with infertility, know that you are not alone. I have been diagnosed with infertility myself at the young age of 17 and understand all too well how challenging it can be, both emotionally and physically.
I decided to combine my experience as a patient and nurse to support individuals and couples. I know you may be worried about an uncertain reproductive future, your health, weight, stress, or feeling you have no one to turn to.
My focus is on optimizing these aspects of your life, through a healthier lifestyle which includes understanding of how the body works, nutrition, habits, environmental factors and managing emotions.
"I learned good strategies to manage my emotions and felt supported. The weekly webinar is a safe place to ask questions."
"I understand better how my body works and what I can do to improve my health. Would definitely recommend."
"Amongst preparing for cycle #4 I completely lost track on preparing my body. This course has been so worthwhile. Thank you."
"It was good to have all the information in one place, and have research explained in a way I could understand. I feel I can now do something and be more in control."