What is fertility priming?
Fertility Priming Meditation is a strategy that helps you start the day with the right mindset. Gratitude, motivation and confidence so you can cope with whatever the day brings.
This is one of many strategies I teach on the Enhanced Fertility Programme. This week, after I did a webinar on coping with anxiety when trying to conceive, I was overwhelmed with requests to share this mindfulness audio. So I decided to make it available to everyone! Listen to this audio every morning to connect with your body and mind.
We will be sharing other strategies to help cope with anxiety and uncertainty. Stay connected!